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Edamame Sea Salt Recipe
A simple and healthy snack made with edamame and sea salt.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Snack
Cuisine:
Asian
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
2
cups
edamame (in pods)
1
teaspoon
sea salt
Instructions
1. Bring a pot of water to a boil.
2. Add the edamame and cook for 5 minutes.
3. Drain the edamame and transfer to a serving bowl.
4. Sprinkle with sea salt and serve warm.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
11
g
|
Fat:
5
g
|
Saturated Fat:
0.5
g
|
Sodium:
300
mg
|
Potassium:
450
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
15
IU
|
Vitamin C:
6
mg
|
Calcium:
60
mg
|
Iron:
2
mg
Keywords
Healthy, Quick
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