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Edamame And Corn Succotash Recipe
A quick and easy side dish featuring edamame and corn.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
180
kcal
Ingredients
Main Ingredients
1
cup
edamame
shelled and cooked
1
cup
corn kernels
fresh or frozen
1
small
red bell pepper
diced
1
small
red onion
diced
2
cloves
garlic
minced
2
tablespoons
olive oil
1
tablespoon
lemon juice
freshly squeezed
to taste
salt
to taste
black pepper
Instructions
Heat olive oil in a skillet over medium heat.
Add diced red onion and red bell pepper. Sauté until softened, about 5 minutes.
Add minced garlic and cook for another minute.
Stir in edamame and corn. Cook until heated through, about 5 minutes.
Season with salt and black pepper to taste. Add lemon juice and stir well.
Serve warm.
Nutritional Value
Calories:
180
kcal
|
Carbohydrates:
20
g
|
Protein:
8
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
40
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Corn, Edamame, Succotash
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