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–+ servings

Easy Pita Lunch Ideas

Quick and easy pita lunch ideas perfect for a light meal.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Lunch
Cuisine: Mediterranean
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pita Bread
  • 1 cup Hummus
  • 1 cup Chopped Vegetables (cucumber, tomato, bell pepper)
  • 0.5 cup Crumbled Feta Cheese
  • 0.25 cup Olives sliced

Instructions 

  1. 1. Slice the pita bread in half to create pockets.
  2. 2. Spread a generous amount of hummus inside each pita pocket.
  3. 3. Fill the pita pockets with chopped vegetables, crumbled feta cheese, and sliced olives.
  4. 4. Serve immediately or wrap in foil for a packed lunch.

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 10g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 600mg | Potassium: 200mg | Fiber: 6g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Easy, Lunch, Pita
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