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–+ servings

Easiest Chia Pudding Recipe

A quick and easy chia pudding recipe that's perfect for breakfast or a snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoons chia seeds
  • 1 cup milk (any kind)
  • 1 teaspoon honey or maple syrup optional
  • 1 teaspoon vanilla extract optional

Instructions 

  1. 1. In a bowl, combine chia seeds, milk, honey or maple syrup (if using), and vanilla extract (if using).
  2. 2. Stir well to combine.
  3. 3. Let sit for 5 minutes, then stir again to prevent clumping.
  4. 4. Cover and refrigerate for at least 2 hours or overnight.
  5. 5. Serve chilled, topped with your favorite fruits or nuts.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 200mg | Fiber: 10g | Sugar: 6g | Calcium: 200mg | Iron: 2mg

Keywords

Chia Pudding, Easy Recipe
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