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Cucumber Mint Yogurt Soup Recipe

Refreshing cold soup perfect for summer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt
  • 1 Cucumber, peeled and chopped
  • ¼ cup Fresh mint leaves
  • 1 clove Garlic, minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Chill in the refrigerator for at least 1 hour before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 400mg | Fiber: 1g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg

Keywords

Cold Soup
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