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–+ servings

Cucumber Mint Cooler

A refreshing drink perfect for hot summer days.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 Cucumber peeled and chopped
  • 10 leaves Mint fresh
  • 1 cup Water
  • 2 tablespoon Lemon Juice freshly squeezed
  • 1 tablespoon Honey
  • 1 cup Ice Cubes

Instructions 

  1. 1. Combine cucumber, mint leaves, water, lemon juice, and honey in a blender.
  2. 2. Blend until smooth.
  3. 3. Strain the mixture into a pitcher.
  4. 4. Add ice cubes and stir well.
  5. 5. Serve chilled and garnish with mint leaves if desired.

Nutritional Value

Calories: 50kcal | Carbohydrates: 13g | Protein: 1g | Sodium: 5mg | Potassium: 180mg | Fiber: 1g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Refreshing, summer drink
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