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–+ servings

Cucumber Hummus Sandwiches

Light and refreshing sandwiches perfect for a quick lunch or snack.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Lunch, Snack
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 8 slices Whole grain bread
  • 1 cup Hummus
  • 1 Cucumber thinly sliced
  • 1 handful Spinach leaves fresh

Instructions 

  1. 1. Spread hummus evenly on each slice of bread.
  2. 2. Layer cucumber slices and spinach leaves on half of the bread slices.
  3. 3. Top with the remaining bread slices to make sandwiches.
  4. 4. Cut each sandwich in half and serve.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Cucumber, Hummus, Sandwich
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