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–+ servings

Crispy Roasted Chickpeas

Crunchy, savory chickpeas perfect for snacking.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 can chickpeas drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Pat chickpeas dry with a paper towel.
  3. Toss chickpeas with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper.
  4. Spread chickpeas on a baking sheet in a single layer.
  5. Roast for 30 minutes, shaking the pan halfway through, until crispy.

Nutritional Value

Calories: 120kcal | Carbohydrates: 18g | Protein: 5g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 240mg | Potassium: 200mg | Fiber: 5g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Chickpeas, Healthy, Roasted
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