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–+ servings

Crispy Air Fryer Tofu Recipe

This crispy air fryer tofu is a quick and easy way to enjoy a healthy, protein-packed meal. Perfect for adding to salads, bowls, or just enjoying as a snack.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 block Extra Firm Tofu drained and pressed
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Olive Oil
  • 1 tablespoon Cornstarch
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder

Instructions 

  1. 1. Preheat your air fryer to 400°F (200°C).
  2. 2. Cut the pressed tofu into bite-sized cubes.
  3. 3. In a mixing bowl, combine soy sauce, olive oil, cornstarch, garlic powder, and onion powder.
  4. 4. Add the tofu cubes to the bowl and gently toss to coat evenly.
  5. 5. Place the tofu cubes in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through, until the tofu is golden and crispy.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 10g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 500mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g | Calcium: 200mg | Iron: 2mg

Keywords

Air Fryer, Crispy, Tofu
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