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Crisp Pickled Green Beans Recipe
These crisp pickled green beans are a perfect snack or addition to your favorite dishes. Easy to make and delicious!
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
20
kcal
Ingredients
Main Ingredients
1
lb
fresh green beans
trimmed
2
cups
white vinegar
2
cups
water
2
tablespoon
salt
1
tablespoon
sugar
4
cloves
garlic
peeled
1
teaspoon
dill seeds
1
teaspoon
red pepper flakes
Instructions
1. Sterilize the canning jars and lids in boiling water for at least 5 minutes.
2. In a large pot, combine vinegar, water, salt, and sugar. Bring to a boil, stirring until salt and sugar are dissolved.
3. Pack the green beans, garlic, dill seeds, and red pepper flakes into the sterilized jars.
4. Pour the hot vinegar mixture over the beans, leaving about ½ inch of headspace. Seal the jars with lids.
5. Process the jars in a boiling water bath for 10 minutes. Remove and let cool.
6. Store in a cool, dark place for at least 2 weeks before eating to allow flavors to develop.
Nutritional Value
Calories:
20
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Sodium:
700
mg
|
Potassium:
100
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Pickled Green Beans
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