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–+ servings

Creamy Vegan Pasta Bake With Brussels Sprouts

A delicious and creamy vegan pasta bake with roasted Brussels sprouts. Perfect for a comforting dinner.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 200 g Pasta any type
  • 300 g Brussels Sprouts halved
  • 1 cup Cashews soaked
  • 2 cups Vegetable Broth
  • 1 tablespoon Nutritional Yeast
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Cook the pasta according to package instructions. Drain and set aside.
  3. Toss the Brussels sprouts with a bit of olive oil, salt, and pepper. Roast in the oven for 20 minutes or until tender and slightly crispy.
  4. In a blender, combine soaked cashews, vegetable broth, nutritional yeast, garlic powder, onion powder, salt, and pepper. Blend until smooth.
  5. In a large mixing bowl, combine the cooked pasta, roasted Brussels sprouts, and the creamy cashew sauce. Mix well.
  6. Transfer the mixture to a baking dish and bake in the oven for 15 minutes or until the top is golden and bubbly.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 60g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 700mg | Fiber: 8g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Brussels Sprouts, Pasta, Vegan
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