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–+ servings

Creamy Vegan Pasta

A delicious and creamy vegan pasta dish that's easy to make.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 8 oz pasta
  • 1 cup cashews (soaked)
  • 1 cup vegetable broth
  • 2 tablespoon nutritional yeast
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • to taste Salt and pepper
  • 1 tablespoon olive oil
  • 1 cup spinach (optional)

Instructions 

  1. Cook pasta according to package instructions.
  2. In a blender, combine soaked cashews, vegetable broth, nutritional yeast, garlic, lemon juice, salt, and pepper. Blend until smooth.
  3. In a pan, heat olive oil over medium heat. Add the blended sauce and cook for 5 minutes, stirring occasionally.
  4. Add cooked pasta to the pan and toss to coat. Add spinach if using and cook until wilted.
  5. Serve immediately.

Nutritional Value

Calories: 450kcal | Carbohydrates: 60g | Protein: 12g | Fat: 18g | Saturated Fat: 3g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Pasta, Vegan
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