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Creamy Tuscan Chicken Recipe
A delicious and creamy chicken dish with Tuscan flavors.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
boneless, skinless chicken breasts
1
tablespoon
olive oil
1
cup
heavy cream
½
cup
chicken broth
½
cup
grated Parmesan cheese
1
teaspoon
garlic powder
1
teaspoon
Italian seasoning
1
cup
spinach
½
cup
sun-dried tomatoes
Salt and pepper to taste
Instructions
Season chicken with salt, pepper, and garlic powder.
Heat olive oil in a large skillet over medium heat. Cook chicken until golden and cooked through, about 5-7 minutes per side. Remove and set aside.
In the same skillet, add heavy cream, chicken broth, Parmesan cheese, and Italian seasoning. Stir until combined and slightly thickened.
Add spinach and sun-dried tomatoes. Cook until spinach is wilted.
Return chicken to the skillet and simmer for a few more minutes.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
6
g
|
Protein:
30
g
|
Fat:
32
g
|
Saturated Fat:
15
g
|
Cholesterol:
150
mg
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
800
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Chicken, Creamy, Tuscan
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