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Creamy Asparagus Soup
A delicious and creamy asparagus soup perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
bunch
Asparagus
trimmed and cut into 1-inch pieces
1
medium
Onion
chopped
2
cloves
Garlic
minced
4
cups
Chicken broth
1
cup
Heavy cream
to taste
Salt and pepper
Instructions
1. In a pot, sauté the chopped onion and minced garlic until soft.
2. Add the asparagus pieces and chicken broth. Bring to a boil, then simmer for 15 minutes.
3. Blend the soup until smooth using a blender.
4. Return the soup to the pot, stir in the heavy cream, and season with salt and pepper to taste.
5. Serve hot and enjoy!
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
15
g
|
Protein:
5
g
|
Fat:
15
g
|
Saturated Fat:
9
g
|
Cholesterol:
45
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
1000
IU
|
Vitamin C:
15
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Asparagus, Creamy, Soup
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