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Cream of Wheat Semolina Porridge
A warm and comforting breakfast porridge made from semolina.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
semolina
4
cups
milk
¼
cup
sugar
¼
teaspoon
salt
1
teaspoon
vanilla extract
Optional Toppings
fruits
nuts
honey
Instructions
In a pot, bring milk to a boil.
Gradually add semolina, stirring constantly to avoid lumps.
Add sugar, salt, and vanilla extract.
Cook on low heat, stirring frequently, until thickened (about 10 minutes).
Serve hot with optional toppings.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
8
g
|
Fat:
6
g
|
Saturated Fat:
3.5
g
|
Cholesterol:
20
mg
|
Sodium:
150
mg
|
Potassium:
350
mg
|
Fiber:
1
g
|
Sugar:
15
g
|
Vitamin A:
300
IU
|
Calcium:
300
mg
|
Iron:
1
mg
Keywords
Porridge, Semolina
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