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cranberry-apple-squash-recipe

Cranberry Apple Squash Recipe

A delightful fall dish combining the sweetness of apples and the tartness of cranberries with the richness of squash.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 large Butternut Squash peeled, seeded, and cubed
  • 2 cups Cranberries fresh or frozen
  • 2 medium Apples peeled, cored, and chopped
  • ¼ cup Brown Sugar
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Nutmeg
  • 2 tablespoon Butter melted

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the butternut squash, cranberries, and apples.
  3. Sprinkle the brown sugar, cinnamon, and nutmeg over the fruit and squash mixture. Toss to coat evenly.
  4. Pour the melted butter over the mixture and toss again.
  5. Transfer the mixture to a baking dish and spread it out evenly.
  6. Bake in the preheated oven for 45 minutes, or until the squash is tender and the top is lightly browned.
  7. Remove from the oven and let it cool slightly before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 2g | Fat: 3g | Saturated Fat: 1.5g | Cholesterol: 7mg | Sodium: 10mg | Potassium: 450mg | Fiber: 5g | Sugar: 20g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Comfort Food, Fall
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