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–+ servings

Crab Cakes With Avocado-Wasabi Sauce

Delicious crab cakes paired with a zesty avocado-wasabi sauce.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Appetizer
Cuisine: Seafood
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Crab Cakes

  • 1 lb Crab Meat picked over for shells
  • 1 cup Breadcrumbs
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Old Bay Seasoning
  • 1 large Egg beaten
  • 2 tablespoon Butter for frying

Avocado-Wasabi Sauce

  • 1 large Avocado peeled and pitted
  • 1 tablespoon Lime Juice freshly squeezed
  • 1 teaspoon Wasabi Paste
  • 1 tablespoon Soy Sauce

Instructions 

  1. In a mixing bowl, combine crab meat, breadcrumbs, mayonnaise, Dijon mustard, Old Bay seasoning, and beaten egg. Mix well.
  2. Form the mixture into small patties.
  3. Heat butter in a frying pan over medium heat. Fry the patties until golden brown, about 4-5 minutes per side.
  4. For the sauce, blend avocado, lime juice, wasabi paste, and soy sauce until smooth.
  5. Serve crab cakes with avocado-wasabi sauce on the side.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 20g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Avocado, Crab Cakes, Wasabi
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