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Couscous Salad Recipe
A light and refreshing couscous salad perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Salad
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
couscous
1
cup
boiling water
1
cucumber, diced
1
red bell pepper, diced
¼
cup
red onion, finely chopped
¼
cup
fresh parsley, chopped
¼
cup
olive oil
2
tablespoon
lemon juice
1
teaspoon
salt
or to taste
½
teaspoon
black pepper
or to taste
Instructions
1. In a saucepan, bring 1 cup of water to a boil. Remove from heat and stir in the couscous. Cover and let it sit for 5 minutes.
2. Fluff the couscous with a fork and transfer it to a large mixing bowl.
3. Add the cucumber, red bell pepper, red onion, and parsley to the couscous.
4. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
5. Pour the dressing over the couscous salad and toss to combine.
6. Serve immediately or refrigerate for later.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Couscous, Healthy, Salad
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