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–+ servings

Cold Green Bean Salad Recipe

A refreshing and simple cold green bean salad, perfect for summer.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 500 g Green beans trimmed
  • 1 cup Cherry tomatoes halved
  • ¼ cup Red onion thinly sliced
  • 2 tablespoon Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 clove Garlic minced
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. 1. Boil a pot of water and blanch the green beans for 3-4 minutes until tender-crisp.
  2. 2. Drain and immediately transfer the green beans to a bowl of ice water to stop cooking. Drain again.
  3. 3. In a large bowl, combine the green beans, cherry tomatoes, and red onion.
  4. 4. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, salt, and black pepper.
  5. 5. Pour the dressing over the vegetables and toss to coat.
  6. 6. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Green Bean Salad
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