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Coconut Mango Pudding
A delightful and refreshing dessert made with coconut milk and fresh mangoes.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Dessert
Cuisine:
Asian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Coconut Milk
1
cup
Mango Puree
fresh or canned
2
tablespoon
Sugar
2
tablespoon
Cornstarch
1
teaspoon
Vanilla Extract
Instructions
In a saucepan, combine coconut milk and sugar. Heat over medium heat until the sugar dissolves.
In a small bowl, mix cornstarch with a little water to make a slurry. Add this to the saucepan and cook until the mixture thickens.
Remove from heat and stir in the vanilla extract and mango puree.
Pour the mixture into serving glasses and refrigerate for at least 2 hours before serving.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Sodium:
20
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
25
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Coconut, Mango, Pudding
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