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coconut-flour-pancakes-recipe

Coconut Flour Pancakes Recipe

Light and fluffy pancakes made with coconut flour.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Pancake Batter

  • ½ cup coconut flour
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • 4 eggs
  • ½ cup milk
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil, melted

Instructions 

  1. In a mixing bowl, whisk together the coconut flour, baking powder, and salt.
  2. In another bowl, beat the eggs, then add the milk, honey, vanilla extract, and melted coconut oil. Mix well.
  3. Combine the wet and dry ingredients, stirring until smooth.
  4. Heat a non-stick skillet over medium heat. Pour ¼ cup of batter onto the skillet for each pancake.
  5. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
  6. Serve warm with your favorite toppings.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 6g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 100mg | Sodium: 200mg | Potassium: 100mg | Fiber: 5g | Sugar: 5g | Vitamin A: 100IU | Calcium: 50mg | Iron: 1mg

Keywords

Coconut Flour, Pancakes
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