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+ servings

Coconut Date Balls Recipe

Easy and healthy coconut date balls, perfect for a quick snack.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Snack
Cuisine: Healthy
Servings: 12 servings
Calories: 110 kcal

Ingredients 

Main Ingredients

  • 1 cup pitted dates
  • 1 cup shredded coconut
  • 0.5 cup almonds
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract

Instructions 

  1. Blend dates, almonds, and coconut in a food processor until finely chopped.
  2. Add coconut oil and vanilla extract, blend until mixture sticks together.
  3. Roll mixture into small balls.
  4. Roll balls in extra shredded coconut.
  5. Chill in the fridge for 30 minutes before serving.

Nutritional Value

Calories: 110kcal | Carbohydrates: 15g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Sodium: 2mg | Potassium: 150mg | Fiber: 3g | Sugar: 10g | Calcium: 20mg | Iron: 0.5mg

Keywords

Balls, Coconut, Date
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