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Citrus Herb Chicken
A flavorful chicken dish with a citrusy and herby twist.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken breasts
2
tablespoon
Olive oil
1
tablespoon
Lemon juice
freshly squeezed
1
tablespoon
Orange juice
freshly squeezed
1
teaspoon
Garlic powder
1
teaspoon
Dried thyme
1
teaspoon
Dried rosemary
1
teaspoon
Salt
0.5
teaspoon
Black pepper
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine olive oil, lemon juice, orange juice, garlic powder, dried thyme, dried rosemary, salt, and black pepper.
Place the chicken breasts in a baking dish and pour the mixture over them, ensuring they are well coated.
Bake in the preheated oven for 30 minutes, or until the chicken is cooked through and no longer pink in the center.
Let the chicken rest for a few minutes before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
75
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Sugar:
1
g
|
Vitamin A:
100
IU
|
Vitamin C:
15
mg
|
Calcium:
20
mg
|
Iron:
1.5
mg
Keywords
Chicken, Citrus, Herb
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