Go Back
–+ servings

Citrus Avocado Kale Salad

A refreshing and healthy salad with a zesty citrus dressing.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Salad Ingredients

  • 4 cups Kale chopped
  • 2 Avocados sliced
  • 1 Orange peeled and segmented
  • ¼ cup Red Onion thinly sliced

Dressing Ingredients

  • ¼ cup Olive Oil
  • 2 tablespoon Lemon Juice freshly squeezed
  • 1 tablespoon Honey
  • 1 teaspoon Dijon Mustard
  • to taste Salt and Pepper

Instructions 

  1. 1. In a large mixing bowl, combine the chopped kale, sliced avocados, orange segments, and thinly sliced red onion.
  2. 2. In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper to make the dressing.
  3. 3. Pour the dressing over the salad and toss to combine.
  4. 4. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 4g | Fat: 18g | Saturated Fat: 2.5g | Sodium: 150mg | Potassium: 700mg | Fiber: 7g | Sugar: 8g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Quick
Tried this recipe?Let us know how it was!