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Chipotle Black Bean Corn Salad Recipe

A zesty and refreshing salad with black beans, corn, and a kick of chipotle.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can black beans drained and rinsed
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 red bell pepper diced
  • 0.25 cup red onion finely chopped
  • 0.25 cup cilantro chopped
  • 1-2 chipotle peppers in adobo sauce minced
  • 1 lime juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions 

  1. In a large bowl, combine black beans, corn, red bell pepper, red onion, and cilantro.
  2. Add minced chipotle peppers, lime juice, and olive oil. Toss to combine.
  3. Season with salt and pepper to taste.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 50mg | Iron: 2mg

Keywords

Black Bean, Chipotle, Corn
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