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–+ servings

Chickpea Tacos Recipe

Delicious and easy chickpea tacos perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can chickpeas drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 0.5 teaspoon cumin
  • 0.5 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small tortillas
  • Toppings diced tomatoes, shredded lettuce, avocado, lime wedges, salsa

Instructions 

  1. Heat olive oil in a pan over medium heat.
  2. Add chickpeas, chili powder, cumin, garlic powder, salt, and pepper.
  3. Cook for 5-7 minutes until chickpeas are slightly crispy.
  4. Warm tortillas in a separate pan or microwave.
  5. Fill tortillas with chickpeas and desired toppings.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 300mg | Fiber: 8g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 2mg

Keywords

Chickpeas, Tacos, Vegetarian
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