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Chickpea Spinach Tacos Recipe
Healthy and delicious chickpea spinach tacos.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
can
Chickpeas
drained and rinsed
2
cups
Spinach
fresh
1
tablespoon
Olive Oil
1
teaspoon
Cumin
1
teaspoon
Paprika
1
teaspoon
Garlic Powder
8
pieces
Taco Shells
1
cup
Salsa
for serving
Instructions
1. Heat olive oil in a skillet over medium heat.
2. Add chickpeas, cumin, paprika, and garlic powder. Cook for 5-7 minutes.
3. Add spinach and cook until wilted, about 2-3 minutes.
4. Warm taco shells according to package instructions.
5. Fill taco shells with chickpea and spinach mixture. Top with salsa.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
10
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
500
mg
|
Fiber:
8
g
|
Sugar:
3
g
|
Vitamin A:
1000
IU
|
Vitamin C:
15
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Tacos, Vegetarian
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