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–+ servings

Chickpea Avocado Salad

A fresh and healthy salad with chickpeas, avocado, and a zesty dressing.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 2 units Avocados diced
  • 1 cup Cherry Tomatoes halved
  • ¼ cup Red Onion finely chopped
  • ¼ cup Cilantro chopped

Dressing

  • 2 tablespoon Olive Oil
  • 1 unit Lime juiced
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. In a large mixing bowl, combine the chickpeas, avocados, cherry tomatoes, red onion, and cilantro.
  2. 2. In a small bowl, whisk together the olive oil, lime juice, minced garlic, salt, and black pepper.
  3. 3. Pour the dressing over the salad and toss gently to combine.
  4. 4. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 700mg | Fiber: 10g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Quick
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