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–+ servings

Chicken Teriyaki Recipe

A simple and delicious chicken teriyaki recipe perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Thighs boneless, skinless
  • ¼ cup Soy Sauce
  • ¼ cup Mirin
  • 2 tablespoon Sugar
  • 1 tablespoon Vegetable Oil

Instructions 

  1. 1. In a mixing bowl, whisk together soy sauce, mirin, and sugar until the sugar is dissolved.
  2. 2. Heat the vegetable oil in a skillet over medium heat.
  3. 3. Add the chicken thighs to the skillet and cook until browned on both sides, about 5-7 minutes per side.
  4. 4. Pour the teriyaki sauce over the chicken and continue to cook until the sauce thickens and the chicken is cooked through, about 5 more minutes.
  5. 5. Serve the chicken teriyaki over rice and garnish with sesame seeds and chopped green onions if desired.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Quick Dinner, Teriyaki
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