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Chicken Schnitzel Recipe
A classic and crispy chicken schnitzel that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
German
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
pieces
Chicken breasts
boneless, skinless
1
cup
All-purpose flour
2
pieces
Eggs
beaten
1
cup
Breadcrumbs
plain
1
teaspoon
Salt
1
teaspoon
Black pepper
1
cup
Vegetable oil
for frying
Instructions
1. Pound the chicken breasts to about ¼ inch thickness using a meat tenderizer.
2. Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with salt and pepper.
3. Dredge each chicken breast in flour, then dip in the beaten eggs, and finally coat with breadcrumbs.
4. Heat the vegetable oil in a frying pan over medium heat.
5. Fry the chicken breasts for about 4-5 minutes on each side, or until golden brown and cooked through.
6. Transfer the schnitzels to a paper towel-lined plate to drain excess oil.
7. Serve hot with lemon wedges and your favorite side dish.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
30
g
|
Protein:
35
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
150
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Chicken, Schnitzel
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