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Chicken Peppers Recipe
A simple and delicious chicken and peppers recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
pieces
Chicken breasts
2
pieces
Bell peppers (any color)
sliced
1
piece
Onion
sliced
2
cloves
Garlic
minced
2
tablespoon
Olive oil
1
teaspoon
Salt
0.5
teaspoon
Black pepper
Instructions
1. Heat olive oil in a skillet over medium heat.
2. Add chicken breasts and cook until browned on both sides.
3. Add sliced bell peppers, onion, and garlic to the skillet.
4. Season with salt and black pepper.
5. Cook until vegetables are tender and chicken is cooked through.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
10
g
|
Protein:
30
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
75
mg
|
Sodium:
500
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Chicken, Peppers
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