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–+ servings

Chicken Parmesan Recipe

A classic Italian-American dish that's perfect for dinner.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian-American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Breadcrumbs Italian seasoned
  • ½ cup Parmesan cheese grated
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese shredded
  • ¼ cup All-purpose flour
  • 2 units Eggs beaten
  • 2 tablespoons Olive oil

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Mix breadcrumbs and Parmesan cheese in a shallow dish.
  3. Coat chicken breasts in flour, dip in beaten eggs, then coat with breadcrumb mixture.
  4. Heat olive oil in a skillet over medium heat. Cook chicken until golden brown, about 2-3 minutes per side.
  5. Place chicken in a baking dish. Top with marinara sauce and mozzarella cheese.
  6. Bake in preheated oven until chicken is cooked through and cheese is melted and bubbly, about 20-25 minutes.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 120mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Chicken, Parmesan
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