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+ servings

Chicken Breast Recipe

Simple and delicious chicken breast recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder

Instructions 

  1. 1. Preheat your skillet over medium heat.
  2. 2. Season the chicken breasts with salt, pepper, and garlic powder.
  3. 3. Add olive oil to the skillet.
  4. 4. Place the chicken breasts in the skillet and cook for 6-7 minutes on each side, or until fully cooked.
  5. 5. Remove from skillet and let rest for a few minutes before serving.

Nutritional Value

Calories: 200kcal | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 300mg | Calcium: 10mg | Iron: 1mg

Keywords

Chicken
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