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–+ servings

Chicken Alfredo Zucchini Boats

Delicious and healthy Chicken Alfredo Zucchini Boats, perfect for a low-carb meal.
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Preparation Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 zucchini medium-sized
  • 2 cups cooked chicken shredded
  • 1 cup Alfredo sauce
  • 1 cup mozzarella cheese shredded
  • ¼ cup Parmesan cheese grated
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • to taste salt and pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Cut zucchini in half lengthwise and scoop out the seeds to create boats.
  3. In a skillet, mix shredded chicken, Alfredo sauce, garlic powder, Italian seasoning, salt, and pepper. Cook until heated through.
  4. Fill zucchini boats with the chicken mixture and place them in a baking dish.
  5. Top with mozzarella and Parmesan cheese.
  6. Bake for 25 minutes or until zucchini is tender and cheese is golden brown.

Nutritional Value

Calories: 350kcal | Carbohydrates: 8g | Protein: 28g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 85mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 300mg | Iron: 2mg

Keywords

Healthy, Low Carb
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