Go Back
–+ servings

Chia Seed Pudding Recipe

A simple and healthy chia seed pudding recipe that's perfect for breakfast or a snack.
Print Recipe Pin This
Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Milk (any kind) Almond, soy, or regular milk
  • 3 tablespoon Chia seeds
  • 1 tablespoon Maple syrup or honey
  • 1 teaspoon Vanilla extract

Instructions 

  1. In a mixing bowl, whisk together the milk, chia seeds, maple syrup, and vanilla extract.
  2. Let it sit for 5 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight.
  4. Stir well before serving. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 150mg | Fiber: 10g | Sugar: 8g | Calcium: 200mg | Iron: 2mg

Keywords

Chia Seed, Healthy, Pudding
Tried this recipe?Let us know how it was!