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chaffles-recipe

Chaffles Recipe

A simple and delicious low-carb waffle made with cheese and eggs.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • ¼ teaspoon baking powder
  • to taste Optional spices (garlic powder, onion powder, Italian seasoning)

Instructions 

  1. Preheat your waffle maker.
  2. In a bowl, mix the shredded mozzarella, egg, and baking powder until well combined.
  3. Add any optional spices if desired.
  4. Pour half of the mixture into the waffle maker and cook for about 5 minutes or until golden brown.
  5. Repeat with the remaining mixture.
  6. Serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 15g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 350mg | Potassium: 50mg | Sugar: 1g | Vitamin A: 200IU | Calcium: 300mg | Iron: 1mg

Keywords

Keto, Low Carb
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