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–+ servings

Cauliflower Tacos Recipe

Delicious and healthy cauliflower tacos, perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 2 tablespoon Olive Oil
  • 1 teaspoon Chili Powder
  • ½ teaspoon Cumin
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Salt
  • 8 pcs Tortillas
  • 1 cup Shredded Lettuce
  • 1 cup Diced Tomatoes
  • ½ cup Sour Cream
  • ¼ cup Chopped Cilantro

Instructions 

  1. Preheat oven to 425°F (220°C).
  2. In a mixing bowl, toss cauliflower florets with olive oil, chili powder, cumin, garlic powder, and salt.
  3. Spread cauliflower on a baking sheet and roast for 25 minutes, until tender and slightly crispy.
  4. Warm tortillas in a skillet or microwave.
  5. Assemble tacos by placing roasted cauliflower on tortillas, then topping with lettuce, tomatoes, sour cream, and cilantro.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 50mg | Calcium: 100mg | Iron: 2mg

Keywords

Tacos, Vegetarian
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