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Cauliflower Rice Kimchi Bowls Recipe
A healthy and flavorful bowl with cauliflower rice and kimchi.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Korean
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
medium
cauliflower
grated
1
cup
kimchi
chopped
2
green onions
sliced
1
tablespoon
soy sauce
1
tablespoon
sesame oil
1
teaspoon
garlic
minced
1
teaspoon
ginger
minced
2
eggs
1
tablespoon
sesame seeds
Salt and pepper
to taste
Instructions
Grate the cauliflower into rice-sized pieces.
Heat sesame oil in a pan over medium heat.
Add garlic and ginger, sauté for 1 minute.
Add cauliflower rice, cook for 5 minutes.
Stir in kimchi, soy sauce, and green onions, cook for another 3 minutes.
Push the mixture to one side of the pan and scramble the eggs on the other side.
Mix everything together, season with salt and pepper.
Serve in bowls, sprinkle with sesame seeds.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
10
g
|
Protein:
8
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Cholesterol:
93
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
150
IU
|
Vitamin C:
45
mg
|
Calcium:
60
mg
|
Iron:
1.5
mg
Keywords
Healthy, Quick
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