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–+ servings

Cauliflower Gratin Recipe

A delicious and creamy cauliflower gratin that's perfect as a side dish or a main course.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Side Dish
Cuisine: French
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Milk
  • 1 cup Cheddar cheese grated
  • ½ cup Parmesan cheese grated
  • to taste Salt
  • to taste Black pepper
  • ¼ teaspoon Nutmeg grated

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Steam the cauliflower florets until tender, about 10 minutes.
  3. In a saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 2 minutes.
  4. Gradually add the milk, whisking constantly until the sauce thickens.
  5. Remove from heat and stir in the cheddar cheese, half of the Parmesan, salt, pepper, and nutmeg.
  6. Place the cauliflower in a baking dish and pour the cheese sauce over it.
  7. Sprinkle the remaining Parmesan cheese on top.
  8. Bake for 25-30 minutes, until the top is golden and bubbly.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 10g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 50mg | Calcium: 300mg | Iron: 1mg

Keywords

Cauliflower, Gratin
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