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–+ servings

Carrot Noodles Recipe

A light and healthy alternative to traditional pasta, made with fresh carrots.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Vegetarian
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 large Carrots peeled
  • 1 tablespoon Olive oil
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. 1. Use a spiralizer to turn the carrots into noodles.
  2. 2. Heat olive oil in a pan over medium heat.
  3. 3. Add minced garlic and sauté for 1 minute.
  4. 4. Add carrot noodles to the pan and cook for 3-4 minutes until tender.
  5. 5. Season with salt and black pepper to taste. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 6g | Sugar: 10g | Vitamin A: 10000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Quick
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