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–+ servings

Carrot Ginger Smoothie

A refreshing and healthy smoothie made with carrots, ginger, and orange juice.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: International
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 large carrots, peeled and chopped
  • 1 inch piece of ginger, peeled
  • 1 cup orange juice
  • 0.5 cup Greek yogurt
  • 1 tablespoon honey
  • 0.5 cup ice cubes

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 60mg | Potassium: 500mg | Fiber: 4g | Sugar: 20g | Vitamin A: 1000IU | Vitamin C: 50mg | Calcium: 100mg | Iron: 1mg

Keywords

Carrot, Ginger, Smoothie
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