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–+ servings

Carrot Coconut Soup Recipe

A simple and delicious carrot coconut soup that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Vegetarian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 medium Onion chopped
  • 4 cups Carrots peeled and chopped
  • 3 cups Vegetable Broth
  • 1 can Coconut Milk
  • 1 teaspoon Ground Ginger
  • to taste Salt and Pepper

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and cook until translucent.
  3. Add carrots and cook for a few minutes.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer until carrots are tender.
  5. Stir in coconut milk and ground ginger. Simmer for another 5 minutes.
  6. Use a blender to puree the soup until smooth. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 4g | Fat: 15g | Saturated Fat: 10g | Sodium: 600mg | Potassium: 700mg | Fiber: 6g | Sugar: 10g | Vitamin A: 12000IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Carrot, Coconut, Soup
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