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–+ servings

Caprese Salad Chickpeas Recipe

A fresh and simple salad combining chickpeas with the classic Caprese flavors of tomatoes, mozzarella, and basil.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 cup Cherry Tomatoes halved
  • 1 cup Mozzarella Balls halved
  • 1 cup Fresh Basil Leaves torn
  • 2 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. In a mixing bowl, combine chickpeas, cherry tomatoes, mozzarella balls, and basil leaves.
  2. Drizzle with olive oil and balsamic vinegar. Season with salt and black pepper to taste.
  3. Toss everything gently to combine. Serve immediately or chill for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 300mg | Potassium: 400mg | Fiber: 6g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 3mg

Keywords

Caprese, Chickpeas, Salad
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