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Butternut Squash Tacos
Delicious and healthy butternut squash tacos perfect for a quick meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
medium
Butternut squash
peeled and cubed
2
tablespoon
Olive oil
1
teaspoon
Chili powder
1
teaspoon
Cumin
1
teaspoon
Salt
8
small
Tortillas
1
cup
Black beans
cooked
1
cup
Corn
cooked
1
cup
Avocado
diced
1
cup
Tomato
diced
1
cup
Red onion
diced
1
cup
Cilantro
chopped
1
cup
Lime wedges
for serving
Instructions
Preheat oven to 400°F (200°C).
Toss the butternut squash cubes with olive oil, chili powder, cumin, and salt.
Spread the squash on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
Warm the tortillas in a dry skillet over medium heat.
Assemble the tacos by filling each tortilla with roasted squash, black beans, corn, avocado, tomato, red onion, and cilantro.
Serve with lime wedges on the side.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
500
mg
|
Potassium:
450
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
2000
IU
|
Vitamin C:
20
mg
|
Calcium:
80
mg
|
Iron:
2
mg
Keywords
Tacos, Vegetarian
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