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–+ servings

Butternut Squash Pomegranate Salad

A delicious and healthy salad featuring roasted butternut squash, pomegranate seeds, feta cheese, and walnuts.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup pomegranate seeds
  • ¼ cup feta cheese, crumbled
  • ¼ cup walnuts, toasted
  • 2 cups mixed greens
  • 2 tablespoon balsamic vinegar
  • 1 tablespoon honey

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss butternut squash cubes with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 25 minutes or until tender and slightly caramelized. Let cool.
  4. In a large mixing bowl, combine roasted squash, pomegranate seeds, feta cheese, walnuts, and mixed greens.
  5. In a small bowl, whisk together balsamic vinegar and honey. Drizzle over the salad and toss to combine.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 500mg | Fiber: 5g | Sugar: 10g | Vitamin A: 4000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Butternut Squash, Pomegranate, Salad
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