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Butternut Squash Noodle Pasta Recipe
A delicious and healthy pasta alternative using butternut squash noodles.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
large
Butternut Squash
peeled and spiralized
2
tablespoon
Olive Oil
3
cloves
Garlic
minced
1
cup
Cherry Tomatoes
halved
¼
cup
Parmesan Cheese
grated
to taste
Salt and Pepper
Instructions
1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and cook until fragrant, about 1 minute.
3. Add spiralized butternut squash noodles and cook for 5-7 minutes until tender.
4. Add cherry tomatoes and cook for another 2-3 minutes.
5. Season with salt and pepper to taste.
6. Serve topped with grated Parmesan cheese.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
500
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
10000
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
1
mg
Keywords
Healthy, Vegetarian
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