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–+ servings

Butternut Squash Kale Tacos

Delicious and healthy tacos with roasted butternut squash and sautéed kale.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 medium Butternut squash peeled and cubed
  • 2 cups Kale chopped
  • 1 tablespoon Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 8 small Tortillas
  • to taste Salt and pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss butternut squash with olive oil, cumin, paprika, salt, and pepper. Spread on a baking sheet.
  3. Roast for 25-30 minutes, until tender and slightly caramelized.
  4. While squash is roasting, sauté kale in a skillet with a bit of olive oil until wilted, about 5 minutes.
  5. Warm tortillas in a dry skillet or in the oven wrapped in foil.
  6. Assemble tacos with roasted squash and sautéed kale. Serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1000IU | Vitamin C: 50mg | Calcium: 100mg | Iron: 2mg

Keywords

Tacos, Vegetarian
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