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–+ servings

Butternut Squash Coconut Curry

A delicious and creamy butternut squash coconut curry that's perfect for a cozy dinner.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 medium Butternut squash peeled and cubed
  • 1 can Coconut milk
  • 1 tablespoon Curry powder
  • 1 teaspoon Salt
  • 1 cup Vegetable broth
  • 1 medium Onion diced
  • 2 cloves Garlic minced
  • 1 tablespoon Olive oil

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the diced onion and cook until translucent, about 5 minutes.
  3. 3. Stir in the minced garlic and curry powder, cooking for another minute.
  4. 4. Add the cubed butternut squash, coconut milk, vegetable broth, and salt. Bring to a boil.
  5. 5. Reduce heat and simmer until the squash is tender, about 20 minutes.
  6. 6. Serve hot, garnished with fresh cilantro if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 4g | Fat: 12g | Saturated Fat: 10g | Sodium: 600mg | Potassium: 500mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 2mg

Keywords

Butternut Squash, Coconut, Curry
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