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–+ servings

Butternut Squash Bake

A simple and delicious butternut squash bake perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 large Butternut Squash peeled and cubed
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 0.5 cup Parmesan Cheese grated

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the butternut squash cubes with olive oil, salt, pepper, and garlic powder.
  3. Spread the squash evenly in a baking dish.
  4. Bake for 35-40 minutes, until the squash is tender and lightly browned.
  5. Sprinkle the grated Parmesan cheese over the top and bake for an additional 5 minutes, until the cheese is melted and bubbly.
  6. Remove from the oven and let it cool for a few minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 6g | Vitamin A: 10000IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 1mg

Keywords

Bake, Butternut Squash
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