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–+ servings

Brussels Sprouts Bacon Hash Recipe

A delicious and easy-to-make hash with Brussels sprouts and bacon.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 6 slices Bacon chopped
  • 1 Onion diced
  • 2 cloves Garlic minced
  • 1 tablespoon Olive oil
  • to taste Salt and pepper

Instructions 

  1. 1. Heat a large skillet over medium heat and add the chopped bacon. Cook until crispy, then remove and set aside.
  2. 2. In the same skillet, add the olive oil, diced onion, and minced garlic. Cook until the onion is translucent.
  3. 3. Add the Brussels sprouts to the skillet. Cook, stirring occasionally, until they are tender and slightly browned.
  4. 4. Return the crispy bacon to the skillet and stir to combine. Season with salt and pepper to taste.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 10g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Bacon, Brussels Sprouts, Hash
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